000 | 00595 a2200157 4500 | ||
---|---|---|---|
999 |
_c197387 _d197387 |
||
020 | _a9781462502424 | ||
040 | _ccus | ||
082 |
_a152.47 _bNAY/T |
||
100 |
_aNay, W. Robert _918616 |
||
245 |
_aTaking charge of anger: 6 steps to asserting yourself without loosing control / _cW. Robert Nay |
||
250 | _a2nd | ||
260 |
_aNew York: _bThe Guilford Press, _c2012 |
||
300 |
_a289 p. _bPB |
||
505 | _aStep One. Understanding and recognizing anger Step Two. Identifying and preparing for anger triggers Step Three. Pinpointing your anger early on and dampening arousal.. | ||
942 |
_cWB16 _01 |