000 | 00308nam a2200121Ia 4500 | ||
---|---|---|---|
999 |
_c158965 _d158965 |
||
020 | _a9788178222967 | ||
040 | _cCUS | ||
082 |
_a158.128 _bSHU/E |
||
100 | _aShumsky, S.G. | ||
245 | 0 |
_aExploring meditation: master the ancient art of relaxation and enlightenment/ _cS.G.Shumsky |
|
260 |
_aNew Delhi : _bNew Age Books, _c2006. |
||
300 |
_a251p. : _bill. ; _c22cm. |
||
505 | _aPart I: Discovering Your Higher Self Chapter 1; What Is A "Higher Self Anyway? Chapter 2: Dialing A Direct Line to Spirit Chapter 3: A User-friendly Guide to Your Self Part II: Discovering Meditation Chapter 4: Recharging Your Body, Mind, and Spirit Chapter 5: Meditation for the Meditatively Challenged Chapter 6: Travel Tips for Exploring Inner Space Part III: Discovering Yoga Chapter 7: What Is Yoga? Chapter 8: Better Health through Ycga Postures Chapter 9: Greater Power through Yogic Breathing Part IV: Discovering Karma and Past lives Chapter 10; Dispelling Myths about Karma Chapter 11: Healing Your Past the Easy Way Chapter 12: Making Your Dreams Come True Part V: Discovering ESP Chapter 13: Opening Spiritual Sight, Sound, and Sensing Chapter 14: Trusting Your In-house Counselor Part VI: Discovering Enlightenment Chapter 15: Riding the Spiritual Superhighway Chapter 16: A Guide to Mysteries o/ Consciousness | ||
650 | _a Meditation -- Hinduism. | ||
650 | _aYoga. | ||
650 | _aSpiritual life -- Hinduism. | ||
942 | _cWB16 |