000			00427nam a2200133Ia 4500
999			_c158256 _d158256
020			_a9788120820760
040			_cCUS
082			_a615.538 _bTIW/A
100			_aTiwari, Maya
245		0	_aAyurveda a life of balance: _cMaya Tiwari _bthe complete guide to ayurvedic nutrition and body types with recipes/
260			_aDelhi: _bMotilal Banarsidass Publishers, _c1995.
300			_a354p.
505			_a Ayurveda: A Life of Balance The Complete Guide to Ayurvedic Nutrition and Body Types with Recipes Forward by Lindsay Wagner Preface by Barbara Y.E. Pyle Acknowledgments Introduction Part One: The Principles of Ayurveda Chapter One: Cosmic Roots Chapter Two: Ayurvedic Anatomy Chapter Three: The Body Types Chapter Four: The Psychospiritual Nature of the Body Types Chapter Five: The Nature and Tastes of Each Dosha Part Two: The Practice Of Ayurveda Chapter Six: Eating According to Your Body Type; The Food Charts Chapter Seven: Eating with the Cycles of Nature; Seasonal Menus Chapter Eight: Food Sadhanas Part Three: Universal Recipes For Each Body Type Introduction to the Recipes Traditional Ground Dhals and Grains Breakfast Grains Universal Vegetable Dishes Universal Bean Dishes and Dhals Grain and Bean Combinations Universal Pasta and Sauces Tofu Dishes Seitan Dishes Salads Sauces and Dressings Soups Summer Aspics Seaweed Dishes Vedic Herbs, Spices, and Accents Universal Desserts Nurturing Brews and Beverages Afterword: The Dharmas: Universal Values Appendix: Ayurvedic Resources and Supplies Glossary of Uncommon Ingredients Bibliography Index
650			_aHealth.
650			_aNutrition.
650			_aMedicine, Ayurvedic.
942			_cWB16