000			01223nam a2200229Ia 4500
003			OSt
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008			230323b |||||||| |||| 00| 0 eng d
020			_a9812400702
040			_cCUS
082			_a796.325 _bDUN/V
100			_aMarv,Dunphy _918244
245		0	_aVolleyball Today
250			_a2nd edition
260			_aAustralia: _bWadsworth, _c2000.
300			_ax,230p.
505			_aPreface Foreword 1. The game of volleyball 2. Facilities and equipment's 3. Rules, regulations and terminology 4. Forearm passing and bumping 5. The Serve 6.Setting and the overhand pass 7. The attack 8. Blocking 9. Individual defense 10. Systems of team attack 11. Team defense 12. Team Transitions 13. outdoor volleyball 14. Common injuries 15. Aerobic and Anaerobic conditioning for volleyball 16. Strength and flexibility 17. Nutrition for better conditioning 18. Sensible eating and weight management 19. the mental side of becoming a better player Appendix A: Abridged international volleyball rules Appendix B: Volleyball resource directory Index
650			_aVolleyball _917712
650			_aSports _917658
700			_aWilde, Rod. _918245
942			_cWB16 _2ddc
999			_c149913 _d149913