000 00329nam a2200121Ia 4500
999 _c145570
_d145570
020 _a8175241071
040 _cCUS
082 _a796.33362
_bBHA/T
100 _aBharihoke, Sunil
245 4 _aThe gym: a book on health club/
_cSunil Bharihoke
260 _aNew Delhi:
_bKhel Sahitya Kendra,
_c2008.
300 _a117 p.
505 _a1. The Fitness Field -- 2. Exercise and How it affects the Body -- 3. Muscle in Motion -- 4. Designing a Sports Conditioning -- 5. How to Use Health Club Facilities -- 6. The Fitness Leader -- 7. Programme for a Fitness Session -- 8. Skill for Promoting Lifestyle Change -- 9. Injury Preventive and Treatment -- 10. Nutrition for Optional Performance -- 11. Health Club Business Management Plan
942 _cWB16