000 | 00329nam a2200121Ia 4500 | ||
---|---|---|---|
999 |
_c145570 _d145570 |
||
020 | _a8175241071 | ||
040 | _cCUS | ||
082 |
_a796.33362 _bBHA/T |
||
100 | _aBharihoke, Sunil | ||
245 | 4 |
_aThe gym: a book on health club/ _cSunil Bharihoke |
|
260 |
_aNew Delhi: _bKhel Sahitya Kendra, _c2008. |
||
300 | _a117 p. | ||
505 | _a1. The Fitness Field -- 2. Exercise and How it affects the Body -- 3. Muscle in Motion -- 4. Designing a Sports Conditioning -- 5. How to Use Health Club Facilities -- 6. The Fitness Leader -- 7. Programme for a Fitness Session -- 8. Skill for Promoting Lifestyle Change -- 9. Injury Preventive and Treatment -- 10. Nutrition for Optional Performance -- 11. Health Club Business Management Plan | ||
942 | _cWB16 |