The gym: a book on health club/ Sunil Bharihoke

By: Bharihoke, SunilMaterial type: TextTextPublication details: New Delhi: Khel Sahitya Kendra, 2008Description: 117 pISBN: 8175241071DDC classification: 796.33362
Contents:
1. The Fitness Field -- 2. Exercise and How it affects the Body -- 3. Muscle in Motion -- 4. Designing a Sports Conditioning -- 5. How to Use Health Club Facilities -- 6. The Fitness Leader -- 7. Programme for a Fitness Session -- 8. Skill for Promoting Lifestyle Change -- 9. Injury Preventive and Treatment -- 10. Nutrition for Optional Performance -- 11. Health Club Business Management Plan
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Holdings
Item type Current library Call number Status Date due Barcode Item holds
General Books General Books Central Library, Sikkim University
General Book Section 		796.33362 BHA/T (Browse shelf(Opens below)) Available P00197
Total holds: 0

1. The Fitness Field -- 2. Exercise and How it affects the Body -- 3. Muscle in Motion -- 4. Designing a Sports Conditioning -- 5. How to Use Health Club Facilities -- 6. The Fitness Leader -- 7. Programme for a Fitness Session -- 8. Skill for Promoting Lifestyle Change -- 9. Injury Preventive and Treatment -- 10. Nutrition for Optional Performance -- 11. Health Club Business Management Plan

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