Weight Training

By:

Shekar, K. Chandra

Material type:

TextPublication details: Delhi: Khel Sahitya Kendra, 2004.Description: 368 p. 24 cmISBN:

8175242183

Subject(s):

Body Exercise

DDC classification:

613.7 CHE/W

Contents:

1. Muscle structure 2. Weight training tools & its utility 3. Illustrated weight training 4. Abdominal training 5. Arm training 6. Back training 7. Chest training 8. Leg training 9. Shoulder training 10. The zenith

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Holdings
Cover image	Item type	Current library	Home library	Collection	Shelving location	Call number	Materials specified	Vol info	URL	Copy number	Status	Notes	Date due	Barcode	Item holds	Item hold queue priority	Course reserves
	General Books	Central Library, Sikkim University General Book Section				613.7 CHE/W (Browse shelf(Opens below))				C-2	Available			052229
	General Books	Central Library, Sikkim University General Book Section				613.7 CHE/W (Browse shelf(Opens below))					Available			P04566

Total holds: 0

1. Muscle structure
2. Weight training tools & its utility
3. Illustrated weight training
4. Abdominal training
5. Arm training
6. Back training
7. Chest training
8. Leg training
9. Shoulder training
10. The zenith

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