1. History of Table Tennis 2. Skills and Techniques of Table Tennis Hitting the Ball Grip Shot Stance Timing Length Body Action Free Arm Bat Arm and Bat Angle Coordination Movement, Footwork and Reaction Kinds of Footwork Basic Strokes Conclusion Forehand Counter Attack Forehand Flick Service Receiving the serve Power Play Perfect Timing Spin Forehand Smash 3. Rules of Table Tennis