TY - GEN AU - Nay, W. Robert TI - Taking charge of anger: 6 steps to asserting yourself without loosing control SN - 9781462502424 U1 - 152.47 PY - 2012/// CY - New York PB - The Guilford Press N1 - Step One. Understanding and recognizing anger Step Two. Identifying and preparing for anger triggers Step Three. Pinpointing your anger early on and dampening arousal ER -