The forceful yoga: Being the translation of hathayoga pradipika gheranda sanihita and siva samhita/
Pancam Sinh
- Delhi: M.B. Pub., 2009.
- 275 p.
Section I HATHA-YOGA-PRADlPIKA 1. On Asanas 2. On Pranayama 3. On Mudras 4. On Samadhi Section II GHERANDA-SAMHITA 1. On the Training of the Physical body 2. The Asanas or Postures 3. On Mudras 4. Pratyahara or Restraining the Mind 5. Pranayama 6. Dhyana Yoga 7. Samadhi Yoga Section III SIVA-SAMHITA 1. The Path of Harmony 2. Fundamentals of Yoga 3. On Yoga Practice 4. Yoni-Mudra 5. Kinds of Yoga