TY - BOOK AU - Bharihoke, Sunil TI - The gym: a book on health club SN - 8175241071 U1 - 796.33362 PY - 2008/// CY - New Delhi PB - Khel Sahitya Kendra N1 - 1. The Fitness Field -- 2. Exercise and How it affects the Body -- 3. Muscle in Motion -- 4. Designing a Sports Conditioning -- 5. How to Use Health Club Facilities -- 6. The Fitness Leader -- 7. Programme for a Fitness Session -- 8. Skill for Promoting Lifestyle Change -- 9. Injury Preventive and Treatment -- 10. Nutrition for Optional Performance -- 11. Health Club Business Management Plan ER -