The gym: a book on health club/
Sunil Bharihoke
- New Delhi: Khel Sahitya Kendra, 2008.
- 117 p.
1. The Fitness Field -- 2. Exercise and How it affects the Body -- 3. Muscle in Motion -- 4. Designing a Sports Conditioning -- 5. How to Use Health Club Facilities -- 6. The Fitness Leader -- 7. Programme for a Fitness Session -- 8. Skill for Promoting Lifestyle Change -- 9. Injury Preventive and Treatment -- 10. Nutrition for Optional Performance -- 11. Health Club Business Management Plan