TY - BOOK AU - Sharma, O.P., ed. AU - Jain, D., ed. TI - Rules of games and sports :V. 1 U1 - 796 PY - 2006/// CY - New Delhi PB - Khel Sahitya Kendra N1 - V. 1 Part I Athletics 1. Introduction -- 2. History -- Cups and Competitions -- Physique, Diet and Injuries -- Equipments -- Tracks -- Sprinting -- Quarter Mile Running -- Middle Distance Running -- Long Distance Running -- Cross Country or The Marathon -- Race Walking -- Relay Races -- Hurdling -- Long Jump -- Triple Jump -- High Jump -- Pole Vault -- Shot Put -- Discus Throw -- Hammer Throw -- Javelin Throw -- Steeplechase -- Decathlon/Pentathlon/Heptathlon -- General Rules -- Glossarry Part II Tennis --- Introduction -- History -- Equipments of Lawn Tennis -- Basic Techniques of All Strokes: The Grips -- The Service -- The Return of Service in Tennis -- The Drive -- The Importance of the Chop and the Slice in Tennis -- The Volley, The Lob and the Overhead Smash in Tennis -- The Importance of Footwork and Scrambling -- Match Play Strategy, Tactics and Tennis Psychology -- Important Terms and Tennis -- Part III Football --- Introduction -- history -- Cups and Competitions -- Fitness, Diet, and Injuries -- Equipment -- Playing Field -- Start, Duration and Suspension of Play -- Duties of Team Members -- Positioning -- Kicking -- Volleying -- Passing -- Dribbling -- Trapping -- Heading -- Tackling -- Throwing-in -- Shooting -- Control of the Game -- Rules -- Glossary ER -