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Volleyball Today

By: Marv,Dunphy Contributor(s): Wilde, Rod Material type: Text

TextPublication details: Australia: Wadsworth, 2000Edition: 2nd editionDescription: x,230pISBN: 9812400702Subject(s): Volleyball | SportsDDC classification: 796.325

Contents:

Preface Foreword 1. The game of volleyball 2. Facilities and equipment's 3. Rules, regulations and terminology 4. Forearm passing and bumping 5. The Serve 6.Setting and the overhand pass 7. The attack 8. Blocking 9. Individual defense 10. Systems of team attack 11. Team defense 12. Team Transitions 13. outdoor volleyball 14. Common injuries 15. Aerobic and Anaerobic conditioning for volleyball 16. Strength and flexibility 17. Nutrition for better conditioning 18. Sensible eating and weight management 19. the mental side of becoming a better player Appendix A: Abridged international volleyball rules Appendix B: Volleyball resource directory Index

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode	Item holds
General Books	Central Library, Sikkim University General Book Section	796.325 DUN/V (Browse shelf(Opens below))	Available		052240
General Books	Central Library, Sikkim University General Book Section	796.325 DUN/V (Browse shelf(Opens below))	Available		P04577

Total holds: 0

Preface
Foreword

1. The game of volleyball
2. Facilities and equipment's
3. Rules, regulations and terminology
4. Forearm passing and bumping
5. The Serve
6.Setting and the overhand pass
7. The attack
8. Blocking
9. Individual defense
10. Systems of team attack
11. Team defense
12. Team Transitions
13. outdoor volleyball
14. Common injuries
15. Aerobic and Anaerobic conditioning for volleyball
16. Strength and flexibility
17. Nutrition for better conditioning
18. Sensible eating and weight management
19. the mental side of becoming a better player

Appendix A: Abridged international volleyball rules
Appendix B: Volleyball resource directory
Index

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