Meditation pure and simple: the heart and essence of meditation practice/ (Record no. 159353)
[ view plain ]
| 000 -LEADER | |
|---|---|
| fixed length control field | 00383nam a2200133Ia 4500 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9788178223407 |
| 040 ## - CATALOGING SOURCE | |
| Transcribing agency | CUS |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 204.35 |
| Item number | GAW/M |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Gawler, Ian |
| 245 #0 - TITLE STATEMENT | |
| Title | Meditation pure and simple: the heart and essence of meditation practice/ |
| Statement of responsibility, etc. | Ian Gawler |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc. | Delhi : |
| Name of publisher, distributor, etc. | New Age Books, |
| Date of publication, distribution, etc. | 2009. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 142p. ; |
| Dimensions | 22cm. |
| 505 ## - FORMATTED CONTENTS NOTE | |
| Formatted contents note | 1 The Heart and Essence of Meditation<br/>2 Making Sense of Meditation<br/>A Theoretical Framework<br/>3 How to Meditate<br/>The Choices. The Direct Approach<br/>4 Preparing to Meditate<br/>Creating a Conducive Environment<br/>5 The Relaxation Response<br/>Relaxing Physically, Calming the Mind<br/>6 Relaxing Quickly and Deeply<br/>Resting in Natural Peace<br/>7 Entering the Silence<br/>Letting, Go and Letting Be<br/>8 A Summary<br/>Putting the Preparation and<br/>the Practice Together |
| 650 ## - SUBJECT | |
| Keyword | Peace of mind. |
| 650 ## - SUBJECT | |
| Keyword | Mind and body. |
| 650 ## - SUBJECT | |
| Keyword | Relaxation. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | General Books |
| Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Full call number | Accession number | Date last seen | Date last checked out | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Central Library, Sikkim University | Central Library, Sikkim University | General Book Section | 29/08/2016 | 204.35 GAW/M | P14185 | 14/07/2018 | 14/07/2018 | General Books |