Rules of games and sports :V. 1/
Rules of games and sports :V. 1/
edited & compiled by O.P. Sharma and D. Jain
- New Delhi: Khel Sahitya Kendra, 2006.
- 3 v.: ill.
V. 1 Part I Athletics 1. Introduction -- 2. History -- Cups and Competitions -- Physique, Diet and Injuries -- Equipments -- Tracks -- Sprinting -- Quarter Mile Running -- Middle Distance Running -- Long Distance Running -- Cross Country or The Marathon -- Race Walking -- Relay Races -- Hurdling -- Long Jump -- Triple Jump -- High Jump -- Pole Vault -- Shot Put -- Discus Throw -- Hammer Throw -- Javelin Throw -- Steeplechase -- Decathlon/Pentathlon/Heptathlon -- General Rules -- Glossarry
Part II Tennis ---
Introduction -- History -- Equipments of Lawn Tennis -- Basic Techniques of All Strokes: The Grips -- The Service -- The Return of Service in Tennis -- The Drive -- The Importance of the Chop and the Slice in Tennis -- The Volley, The Lob and the Overhead Smash in Tennis -- The Importance of Footwork and Scrambling -- Match Play Strategy, Tactics and Tennis Psychology -- Important Terms and Tennis --
Part III Football ---
Introduction -- history -- Cups and Competitions -- Fitness, Diet, and Injuries -- Equipment -- Playing Field -- Start, Duration and Suspension of Play -- Duties of Team Members -- Positioning -- Kicking -- Volleying -- Passing -- Dribbling -- Trapping -- Heading -- Tackling -- Throwing-in -- Shooting -- Control of the Game -- Rules -- Glossary
796 / SHA/R
V. 1 Part I Athletics 1. Introduction -- 2. History -- Cups and Competitions -- Physique, Diet and Injuries -- Equipments -- Tracks -- Sprinting -- Quarter Mile Running -- Middle Distance Running -- Long Distance Running -- Cross Country or The Marathon -- Race Walking -- Relay Races -- Hurdling -- Long Jump -- Triple Jump -- High Jump -- Pole Vault -- Shot Put -- Discus Throw -- Hammer Throw -- Javelin Throw -- Steeplechase -- Decathlon/Pentathlon/Heptathlon -- General Rules -- Glossarry
Part II Tennis ---
Introduction -- History -- Equipments of Lawn Tennis -- Basic Techniques of All Strokes: The Grips -- The Service -- The Return of Service in Tennis -- The Drive -- The Importance of the Chop and the Slice in Tennis -- The Volley, The Lob and the Overhead Smash in Tennis -- The Importance of Footwork and Scrambling -- Match Play Strategy, Tactics and Tennis Psychology -- Important Terms and Tennis --
Part III Football ---
Introduction -- history -- Cups and Competitions -- Fitness, Diet, and Injuries -- Equipment -- Playing Field -- Start, Duration and Suspension of Play -- Duties of Team Members -- Positioning -- Kicking -- Volleying -- Passing -- Dribbling -- Trapping -- Heading -- Tackling -- Throwing-in -- Shooting -- Control of the Game -- Rules -- Glossary
796 / SHA/R